The women’s guide to wellness in 2025

A new year always comes with mixed emotions: excitement for the future and new adventures, uncertainty of the unknown, fear that my goals for the year will be left unachieved – a little bit of everything. But for 2025, there should be a clear set of guidelines to follow. Daydreaming about wellness in the new Read More

15 resolutions to make for a more empowered 2025

The need to make a list grows. Go to the gym, eat more veggies, spend less money — you know how it goes. But bettering yourself in the new year doesn’t have to be limited to the traditional goals. Why not look beyond the usual and more toward feminist New Years resolutions that can empower Read More

Women have noticeably better behaviour on insurance and credit

It is generally accepted that financial inclusion is essential for creating a society where everyone has equal opportunity. As such, now and again, it is prudent to provide a fact-based perspective that sheds light on how men and women manage their finances in key areas like insurance and credit. Intriguingly, data indicates that women exhibit Read More

How women in insurance are rewriting the rules to success

In an unusually positive twist for the ongoing ‘gender parity’ debate, South Africa is making significant progress when it comes to women occupying roles across categories within the finance and insurance sectors. This is according to recent findings in a global Deloitte study, which showed that South Africa is one of the few countries in Read More

How to reset and refresh for the rest of the year

As we approach the last few weeks of the year, now is a really great time to pause and take a moment to reset and refresh. It can be so easy to get swept up in the busyness of life and fall into the trap of living on autopilot, where you’re going through the motions Read More

Facing career-destroying burnout? Here’s how to cope

According to McKinsey & Company’s Women in the Workplace report, 42 percent of women say they are often, or almost always, burned out at work. Feeling burnt out? Here’s how to cope. Set new boundaries. The boundaries between work and home have blurred. Whether you’re working at home or in-person, setting clear, strict boundaries can help you Read More