2019-01

A fresh perspective in 2019

Is your glass always half-empty? With the arrival of 2019 we all need a fresh perspective in order to take on the New Year. Retrain your brain to look on the bright side with these strategies from Shawn Achor, author of the book Before Happiness. Tell yourself you can change. “Happiness is not the belief you do not

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Working through the stages of your career

According to an article on fortune.com, by Ritu Anand, deputy head of global human resources at Tata Consultancy Services, there is an infinite amount of studies that show young women who enter the working world are full of ambition and confidence. However, as women progress in their careers, various situations and circumstances test their confidence, which must be addressed if their potential is to be

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The best of you in 2019

Health Tip #1: Eat a healthy diet; Health Tip #2: Exercise; Health Tip #3: Avoid risky habits; Health Tip #4: Manage stress; Health Tip #5: Sun safely; Health Tip #6: Check for breast cancer. Tips for boosting your financial health Here are a few tips for how to get your finances on track in 2019.

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